Below is a list of available counselling and support services.
Grow Mental Wellbeing Program
Burwood Grow Group: 1800 558 268
Website
NSW Mental Health Line:1800 011 511
Website
Lifeline Australia:13 11 14
24 hour telephone crisis support and suicide prevention
Website
Suicide Callback Service: 1300 659 467
Website
Kids Helpline: 1800 551 800
Website
1800RESPECT: 1800 737 732
Confidential information, counselling and support service open 24 hours to support people impacted by sexual assault, domestic or family violence and abuse.
Website
Black Dog Institute:
Information on symptoms, treatment and prevention of depression and bipolar disorder.
Website
Carers Australia: 1800 422 737
Short-term counselling and emotional and psychological support services for carers and their families in each state and territory.
Website
MensLine Australia: 1300 789 978
A telephone and online support, information and referral service, helping men to deal with relationship problems in a practical and effective way.
Website
MindSpot Clinic: 1800 614 434
An online and telephone clinic providing free assessment and treatment services for Australian adults with anxiety and depression.
Website
Headspace:
Online telephone and counselling for young people
Website
Flyer available in 21 languages
Beyond Blue: 1300 224 636
24/7 support line and chat line available
Website
Youth Beyond Blue: 1300 224 636
24/7 support line and chat line available
Website
Supporting Schools
Supporting early learning communities
Head to Health
Digital mental health resources.
Website
Psychological tips for coping with infectious diseases
Life in Mind
Mental Health Australia
National gateway connecting Australian suicide prevention services to each other and the community.
Website
Social awareness and connection campaign to promote positive mental health.
Website
Campaign information
NSW Refugee Health Service:
Referral agency
Website
National Aboriginal Community Controlled Health Organisation (NACCHO):
Aboriginal Community Controlled Health Services and Aboriginal Medical Services in each state and territory.
Website
Transcultural Mental Health Service:
Mental Health support service
Website
Embrace Multicultural Mental Health
Mental Health support service
Website
Multilingual Information about mental health
Relationships Australia 'Time to Talk': 1300 022 966
Time 2 Talk is for people experiencing any number of difficulties that could be relating to their families, households, their personal situation or work life and just want to talk to someone.
Website
Link2home: 1800 152 152
Provides 24/7 referral to accommodation and homelessness services
Website
NSW Aging and Disability Abuse Helpline: 1800 628 221
9am – 5pm, Monday – Friday
Website
NSW (STARTTS):
Service for the Treatment and Rehabilitation of Torture and Trauma Survivors.
Website
QLife: 1800 184 527
3pm-12am service QLife is Australia’s first nationally-oriented counselling and referral service for LGBTI people.
Website
SANE Australia: 1800 187 263
Information about mental illness, treatments, where to go for support and help carers.
Website
Support after Suicide:
Information, resources, counselling and group support to those bereaved by suicide. Education and professional development to health, welfare and education professionals.
Website
Anxiety recovery Centre Victoria
An Australia wide service, funded by the Victorian Government, which offers a range of services for people experiencing anxiety, OCD, depression, and other mental illnesses. The ARCVic Anxiety and OCD Helpline provides support, information and referral to people with anxiety disorders and their families and carers.
Click here for more information