Mental Health/Health

Better Health Co.

Free Telehealth Health Coaching for Young People (13-25 years)

Better Health Company offers six free telehealth calls for young people aged 13-25 who live, study, or see a health professional in Central and Eastern Sydney. Qualified health professionals provide one-on-one support for nutrition, healthy lifestyle habits, weight management, smoking and vaping reduction, stress management, and overall wellbeing. Participants receive access to the Better Health Company app, featuring practical resources, learning modules, and can access the support from anywhere and anytime. Book here: https://betterhealthcompany.org/cesphn/ or call 1300 822 953

Beyond Blue

Beyond Blue

Beyond Blue provides mental health services for those of all ages. 20-minute phone calls or webchats are provided.

 

Headspace Ashfield

Headspace Ashfield

Headspace Ashfield offers support for people aged 12 to 25 for their mental, physical and sexual health.  

 

Medicare Mental Health

Medicare Mental Health

Medicare Mental Health is a free service that connects you with the mental health support that is right for you.

 

Kids Helpline

Kids Helpline

The Kids Helpline is a free and confidential support service for those aged 5 to 25. They provide phone calls and webchats with mental health professionals.

 

NSW Health

NSW Health

Resources and system responses to improve the health and wellbeing of young people aged 12 to 24 years. 

 

One Door Mental Health

One Door Mental Health

One Door Mental Health provides specialised mental health services to the inner Sydney region including psychological services, physical health services and one-on-one support.  

 

ReachOut

ReachOut

ReachOut is an online mental health service for young people and their parents. It provides self-help information, support for parents, peer-support programs and referral information to other key services.

 

 

Youthblock Youth Health Service

Youthblock Youth Health Service

Youthblock Youth Health Service provides free, safe and confidential support, counselling, information and health services for young people aged 12 to 25 who live or spend time in the Sydney Local Health District.