Fit 4 Life 50+ Fitness Term 2

Enfield Aquatic Centre is pleased to announce our Fit 4 Life 50+ Fitness program for Term 2 2024!

The 10-week program will commence from Wednesday 01 May up until Wednesday 03 July 2024 with a timetable running once a week.

Our Fit for Life fitness classes are a great way for individuals aged 50+ years to engage in safe and social exercise within their community!

During the class, scaled movements assist in providing key resistance and balance exercises which target specific areas and increase your health and wellbeing.  

This class provides a great atmosphere to get active at your own pace and challenge yourself!

Enquiries can be made by contacting the centre on (02) 9078 6169 or email eac@burwood.nsw.gov.au.   

Please note that a Pre-exercise Questionnaire will be required prior to making a Fit 4 Life 50+ Fitness booking or participating in the program. If you indicate 'Yes' on any of the pre screening questions you will be required to obtain a medical clearance prior to sign-up. 

Classes are suitable for individuals aged 50 years and older. 

Exercise program may include training using weights, use of resistance bands and additional balance and mat work. 

Fit 4 Life 50+ Fitness Term 2 Flyer(PDF, 681KB)

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Wednesday Mornings  11:15am - 12:15pm

 

Adult (casual) $18.30
Adult (10 visit pass) $153.00
Concession (casual) $13.30
Concession (10 visit pass) $112.20

 

Concession applies for seniors and pensioner concession card holders (aged and disability only). Visit passes valid for 12 months. 

Prices are subject to change from Monday 01 July 2024.

 

Booking Conditions:
  • Casual Bookings can be purchased on the day of the session with a Customer Service Representative at Enfield Aquatic Centre. There are no refunds or transfers for casual sessions purchased. 
  • Fitness Visit Pass Holders are welcome to book in advance to avoid missing out. Visit pass bookings can be made by visiting Enfield Aquatic Centre or by calling the centre and speaking to a Customer Service Representative. 
  • Visit pass session cancellations can be processed with a Customer Service Representative at Enfield Aquatic Centre a minimum of 4 hours prior to the class. Session cancellations within 4 hours will incur a full session charge.
  • Participants must be 16 years or over to attend Fitness programs at Enfield Aquatic Centre. 
  • A Pre-Exercise Questionnaire will be required prior to making a Fitness booking or participating in the program.
  • If you indicate 'Yes' on any of the pre-screening questions you will be required to obtain a medical clearance prior to sign-up. 
  • Renewal of the Pre-Exercise Questionnaire process will be required annually.  
  • You can complete the Pre-Exercise Questionnaire at the Centre with a member of the team OR complete electronically on our website, via the form below. 
  • Spaces are subject to availability.
  • Payment must be finalised at the time of booking at Enfield Aquatic Centre. 
  • Participants are required to bring their own towel and water to each session. 

Pre-exercise Questionnaire 

Click here to view form.

 

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