Fitter and stronger (50+)

Next date: Monday, 06 December 2021 | 09:00 AM to 11:00 AM

Fitter & Stronger - seniors working out

These classes are designed to improve your strength, fitness, flexibility and balance.

A good way to challenge your total body fitness while you are having fun includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation.

Mondays - 9am to 10am

Tuesdays - 10am to 11am

Cost: $65 per term

Registration is essential. 

To register contact SHARE Inc. on 8580 0628 or contact Burwood Council on 9911 9911

When

  • Monday, 08 November 2021 | 09:00 AM - 11:00 AM
  • Monday, 15 November 2021 | 09:00 AM - 11:00 AM
  • Monday, 22 November 2021 | 09:00 AM - 11:00 AM
  • Monday, 29 November 2021 | 09:00 AM - 11:00 AM
  • Monday, 06 December 2021 | 09:00 AM - 11:00 AM
  • Monday, 13 December 2021 | 09:00 AM - 11:00 AM

Location

Fitzroy Hall

22 Church Street, Burwood, Burwood 2134  View Map

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This event occurs every 1 week(s) on Monday for 2 times.


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