Fitter and stronger (50+)

Next date: Thursday, 28 October 2021 | 10:00 AM to 11:00 AM

Fitter & Stronger - seniors working out

These classes are designed to improve your strength, fitness, flexibility and balance.

A good way to challenge your total body fitness while you are having fun includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation.

Thursdays from 10am - 11am. 

Cost: $65 per term

Registration is essential. 

To register contact SHARE Inc. on 8580 0628 or contact Burwood Council on 9911 9911

When

  • Thursday, 28 October 2021 | 10:00 AM - 11:00 AM
  • Thursday, 04 November 2021 | 10:00 AM - 11:00 AM
  • Thursday, 11 November 2021 | 10:00 AM - 11:00 AM
  • Thursday, 18 November 2021 | 10:00 AM - 11:00 AM
  • Thursday, 25 November 2021 | 10:00 AM - 11:00 AM
  • Thursday, 02 December 2021 | 10:00 AM - 11:00 AM
  • Thursday, 09 December 2021 | 10:00 AM - 11:00 AM

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This event occurs every 1 week(s) on Thursday for 7 times.


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